WELLNESS PROGRAM FOR MEN

Wellness Program
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>New exercise routine. If you're over 40,
you might want to take it easy at
>first, then do it faster as you become
more proficient. It may be too
>strenuous for some.
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>Always consult your doctor before starting
any exercise program!
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>SCROLL DOWN...
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>NOW SCROLL UP.. .
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>That's enough for the first day.
Great job.
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>Have a Beer.